best ergonomic office chair uk
Chairs,  Furniture

Best Ergonomic Office Chair UK 2020

The best ergonomic office chair UK is the one that works best to protect your back.

You may not be aware of the damage that can be caused by long periods of sitting in a chair. The human body isn't designed to sit it in that position for long periods of time and doing so places a lot of stress on your spine.

Ergonomic chairs are designed in such a way as to reposition your posture so there there isn't unnecessary pressure on your spinal ligaments, discs, and surrounding muscles.

Ergonomic chairs don't usually look as good as none ergonomics chairs, but by improving your posture, muscle tension and stress is reduced and breathing is improved which helps enormously with combating fatigue, so they not only help to maintain your health but can also improve your your work load.

 

Height adjustment

A good ergonomic office chair should have have a range of height adjustments to suit people of different heights and with different leg lengths.

Ideally when sitting in an office chair your upper legs should remain parallel to the floor so that your lower back isn't placed under pressure and blood flow isn't restricted in the rear of your leg.

Lumbar support

Lumbar support is very important, even if it can feel uncomfortable at first.

Lumbar support holds your spine in an optimal position and this can take a few days of getting used to but will definitely be worth it in the long run.

Seat materials

Ergonomic office chairs usually come with a backrest that is either mash or padded or a even leather. Mesh chairs are good for allowing your skin to breathe and for avoiding unwanted perspiration. Padded chairs provide extra comfort and there are now chairs available that are a combination of mesh and padding. Leather chairs tend to look better so are a good option if that is important for you, but they don't really have any advantage in regards to comfort or or optimum ergonomics over mesh or padded chairs.

Seat Cushion

One of the differences that you will notice when sitting on an ergonomic chair compared to a normal office chair is the firmness of the seat cushion.

The firmness is important for holding your pelvis in the correct position. this may feel a little uncomfortable at first but once you get used to it you will really feel the benefits and find it extremely difficult to go back to a soft non supportive cushion.

These guidelines will help you to find the best ergonomic office chair UK wide

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